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  • Home
  • About
  • Services/Fees/Insurance
  • Contact
  • Products
    • Purchase an InBody Scan
    • Purchase a Workout Program
    • Purchase a Meal Plan
  • Small Group Fitness
    • Schedule
    • Parking
    • Mommy and Me + Kids Fit
    • Pricing
    • Classes
    • Meet Our Team
  • FAQ
  • Media
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1-Month Online Muscle Gain & Fat Loss Workout Program with Accountability Calendar

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1-Month Online Muscle Gain & Fat Loss Workout Program with Accountability Calendar – Created by a Personal Trainer with 15+ Years of Experience


Ready to take your fitness to the next level? Our 1-Month Online Muscle Gain &

Fat Loss Workout Program is specifically designed to help you build lean muscle while reducing body fat percentage. Created by a personal trainer with over 15 years of experience in the fitness industry, this program combines strength training and fat-burning exercises to deliver effective, measurable results.


What’s Included:

  • Effective, science-backed workouts: A mix of strength training and high-intensity interval training (HIIT) designed to help you build muscle, burn fat, and improve overall fitness. *An exercise bike is mentioned as a piece of equipment in this plan. If you do not have one a treadmill, walk outside, or elliptical can be used in it's place*
  • Accountability calendar: Stay motivated and committed with a personalized calendar to track your progress, keep you on schedule, and ensure consistent effort throughout the month. 5-6 workouts a week. 20-45 minutes long.
  • Expert guidance: Each workout is carefully crafted to provide maximum results, with modifications for all fitness levels, ensuring safe and effective training.
  • Convenience of online access: Follow the program at your own pace with access to all workouts online, making it easy to fit fitness into your busy lifestyle.
  • Supportive community: Connect with other individuals working on crushing their goals on The Dietitian's Fix Accountability Facebook Page!



Benefits of the Program:

  • Builds lean muscle mass while helping to reduce body fat percentage
  • Increases strength and endurance through targeted workouts
  • Boosts metabolism and promotes fat-burning even after the workout is complete
  • Supports sustainable fitness progress with a structured and achievable plan
  • Offers flexibility to fit into your lifestyle, with no gym required


Disclaimer: By participating in this workout program, you acknowledge that it is important to listen to your body and consult with a healthcare provider before starting any exercise program, especially if you have any pre-existing health conditions or concerns. If at any time you experience pain, dizziness, lightheadedness, or any other unusual symptoms, please stop immediately and consult a doctor. The creator of this program is not responsible for any injuries or health complications that may arise during or after participation. Always prioritize your safety and well-being.


Order now to kick-start your muscle gain and fat loss journey with a proven workout program, designed to deliver results and keep you accountable every step of the way!

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